Lunchtime yoga is an opportunity to provide your body with some gentle movement, strengthening, stretching and balancing. We will use different poses to reconnect with our senses, to breathe some life back into ourselves, find internal balance and to recover from the efforts of the work week. The focus is on calm reconnection with ourselves rather than a strenuous workout.
Please wear comfortable clothing and bring a mat and a water bottle. This class will be held at the School of Kinesiology on the 4th floor, room 4600.
This class will be held each Friday from September 18 through December 11. No class on November 27. This is a total of 12 classes.
FAQs
What is the cancellation/refund policy?
- You may cancel your registration up to 10 days before class is scheduled to begin. After that, no refunds are offered for cancellations.
- Please double check your schedule before submitting your registration. All refunds will incur an $24 processing fee.
- Refunds will be issued to the credit card used during registration.
- We are not able to issue credits or prorate refunds for absences.
If I am absent for a class, can I make it up?
No, we do not offer make ups on an individual basis.